7.31.2010

Woke up at 4am this morning for a hike to find it pouring rain outside!
Finally!
We've been teased all week with rain clouds and nothing.
Opted for a run at the gym instead.
4.5 mil in 1hr and 4something minutes.
I was quite proud of myself as I found staying in the speed of 5.3 quite comfortable.
Did other toning work as well.
I did see some people who I used to consider friends, but avoided them since we no longer have anything to say to one another.
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Thursday I ran for 2.5 miles.
I was pretty tired that evening.
It was my dad's birthday and we went out to dinner before, so it was a late gym night for me that evening.
I successfully managed to stay raw that day, although at dinner my parents kept trying to offer me their Salvadorian food, but cooked food doesn't even appeal to me anymore.
And especially in these 107degree summer days, I just want cold fruit and salads.
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I'm so happy that I've finally transitioned back to my 100% raw diet. I have felt AMAZING this past week.
So much lighter, more energized.
I hate the feeling of weight in you causing gravity to pull you down, sucking your energy into the earth.
And running and exercising consistently have greatly contributed to these changes.
And Oxy-Powder is on it's way. I'm very much looking forward to this 7-day detox cleanse, I greatly need it.
My colonics and Oxy-powder were a tiny health splurge that I had to stop a while back to help pay bills and such.
It feels like a luxury having been able to order a bottle this time!
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The nomad in me needs to move again...
Total miles this week: 13

7.27.2010

live in simplicity

Tell me this~
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why is it that people who have never experienced a particular event in their life feel they can fucking give advice on how to deal or cope with the event to someone who has or currently is experiencing the event?!
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REALLY.
You fucking know what it feels like?
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don't bitch at me about how I always 'run-away' from arguments.
I just choose not to partake in them.
I don't need your stress, negativity, and negative energy in my life.
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Why do you think I left?
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There is no normal conversation with you.
you take every opportunity you find to yell at me, because that's your way of communicating everything you feel about me.
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it's embedded in your brain for life that everything I have done, do, and will do is wrong, corrupt, or evil.
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You think you know me,
know me well.
You haven't fucking known me for the past twenty-two years.
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it's all in my head
i'm paranoid
fuck this shit.
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On a happier note, these are photos from my sunday 5am hike:
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wake up Phoenix..
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when will you get better...
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delicious raw key lime pie I made the other night, thanks to RawModel. But I forgot to take a picture of the final product.
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Ran a little over 4 miles today in an hour.

7.25.2010

Short Breaths

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workout: 2.03 miles in 28.03 min/sec
2 hrs lifting & toning